Break Old Relationship Habits 

Unless you do something differently, your old patterns will show up again in your new relationship (sadly, divorce rates increase with each new relationship, and a new partner doesn’t mean everything is good now)

 Embrace Vulnerability

Learn how to own your feelings and express them in a healthy way so you can cultivate deeper intimacy

 Communicate, communicate, communicate

There’s an art to this, and it’s not what you think. You’ll learn how to master the art of healthy communication

Not lose yourself in the relationship 

It’s time to enjoy a relationship where you still get to be you

Stop worrying about all of the "what ifs?"

You’ll be able to stay present and enjoy your relationship instead of living in the past and the fear of the unknown future

Bring out the best in yourself and your partner

There is a way to bring out the best in people without telling them what to do

 Enjoy Sex at Midlife (it does exist!)

We’ll talk about the things no one wants to bring up. A healthy sex life begins with the ability to talk about it. There are many ways to create a healthy sex life in Midlife